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PANDORA Polenta Health Slice by Leigh-Chantelle
Leigh-Chantelle

Leigh-Chantelle

Leigh-Chantelle started the Green Earth Group Inc with a group of like-minded friends, she is the creator and operator of Viva la Vegan! and vivalavegan.net - the online and interactive community for vegans and vegetarians. Leigh-Chantelle has also been involved in the music industry in many ways since the late 90's.

Website: www.vivalavegan.net

PANDORA Polenta Health Slice
Pandora Polenta Health Slice

Ingredients
• 1 cup polenta (cornmeal / semolina)
• 2 cups of soy milk
• 2 tablespoons of malt extract
• 1 cup of chopped dates
• 1 cut of chopped mixed fruit
• ½ cup of LSA (linseed, sunflower, almond) mix
• wheat germ

Method
• mix the polenta with one cup of soy milk and malt extract in a microwave-able container
• cook in 30 second successions, mixing each time
• after 1 minute, add the remaining cup of soy milk, a bit at a time, keep on stirring and cooking in 30 second blocks
• finish when there is no more liquid and the mixture seems to have expanded
• mix in the fruit, dates and LSA mix (add an extra bit of soy milk if not mixing together properly) mix thoroughly
• place greaseproof paper on a small tin, pat down the mixture
• sprinkle a thin layer of wheatgerm on top, pat down
• refrigerate until set

Serves
4 - 6 people

Visit Leigh-Chantelle's's website: www.vivalavegan.net

 

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