Although Indian culture is often associated with vegetarianism, Ayurveda is not wholly vegetarian. Ayurveda is a science in pursuit of health. It is not a moralistic system, although morality does creep into its practices. If someone’s health can benefit from the properties of eating some animal meat, then this is recommended. Ayurveda would understand that there is some karma, or effect, from using animal products, but argues that the health of the individual is paramount. That being said it does recommend a primarily vegetarian diet that is easy to digest. In accordance with Ayurvedic principles it would also encourage an awareness of one's actions and there is little doubt that the massive impact of the meat industry on the environment, economy and health of society would influence the opinion of the original propounders of Ayurveda.

Environmentally vegetarianism is more sustainable. One quarter of the earth’s surface is now pastureland to support livestock! ¾ of all grains and beans grown in the US are destined for animal feed.

Economically vegetarianism costs the world less. As demand grows, intensification practices rush to support the market. This means that many animals are kept in conditions that increase the risk of disease, requiring persistent treatment with anti-biotics. Of all food poisoning incidents in the UK 95% are due to animal products.

Vegetarians have been shown to have longer and healthier lives than meat eaters as well as less cancer, obesity and heart disease.

Whatever your dietary predilection Ayurveda would recommend eating with awareness.

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