 |
What is Holistic Aromatherapy?
by Rose Cox
"A holistic aromatherapy treatment works on the whole person, taking into account factors such as their lifestyle, diet, medical history, emotional and mental state, as well as their physical side."
Read More  |
 |
Aromatherapy and Essential Oils
by Rose Cox
"Learn how to utilise essential oils to draw out nasty toxins from a big night out, prolong the tan & re hydrate the skin and to repel mosquitos and midges..."
Read More
|
 |
How to Get Beautiful Glowing Skin
by Jackie Parker
"Ayurveda takes a holistic approach to skin care and recognises that the skin is not separate from the rest of the body. Ayurvedic skin care not only treats the skin, but treats the whole body and the whole person."
Read More |
 |
Ayurveda & Healthy Eating
by Sebastian Pole
"Ayurveda has a theory that anything can be a food, a medicine or a poison depending on ‘who’ is eating, ‘what’ is eaten, and ‘how much’ is eaten."
Read More |
 |
Go Natural with Herbs for Natural Beauty Care
by Su-lin Sze
"How did we take care of our skin before the onset of commercial cosmetics and skincare products? We looked to nature, and today we can still return to an holistic beauty program to achieve healthy skin and hair and to prevent early ageing."
Read More
|
 |
Getting to know Skin Problems
by Su-lin Sze
"Medicinal herbs are classified into different groups according to the activity they have in the body. They can be used internally as teas or better yet tinctures, and also externally."
Read More
|
 |
Natural Face Lift Massage
by Mary Dalgleish
"The whole process has been described as a bit like ironing out the creases, making the skin feel smoother and softer and improving the complexion and skin tone."
Read More
|
 |
Chinese Medicine & Weight Loss
by Rob Lobosco
- What organs are overnourished and which organs are weak? What do we eat to correct these imbalances?
- How do we get rid of fluid retention?
- Increasing the kidney yang - fire in the kidneys
|
 |
Crystals & The Seven Chakras
by Jennifer Thompson
"Crystal minerals contain subtle vibrations and energies that can be used to bring balance back to the body’s natural energy state."
Read More |
EFT - Emotional Freedom Techniques |
 |
EFT
by Margaret Munoz
"What if there was something that you could use to rapidly release negative emotions such as fear, anger, grief and guilt, help you to relax and de-stress quickly."
Read More |
Elements - The Five Elements |
 |
The Five Elements
by Lora Stone
According to the ancient Indian knowledge, the Five Elements - orthe five pillars of Creation - are the building blocks of the universe. In order, the elements are: Earth, Fire, Sky, Water and Air. Planets, animals, rocks, fauna, humans, and even our thoughts are composed of the Five Elements.
Read More |
Healing - What is Healing? |
 |
What is Healing?
by Su-lin Sze
"In early times, healers were seen to be magic makers. They picked and compounded their own medicines direct from nature, followed their intuition, listened to the winds and stars, prayed and sought guidance from deities and performed healing rituals."
Read More
|
 |
BioTherapy
by Charlotte Jakobsen
"I packed my suitcase and moved to the beautiful little town of Ennis located on the West Coast of Ireland"...
Read More |
 |
Pellowah
by Ensha Reiya
"Pellowah is a simple powerful and effective form of energy healing increasing the capacity for positive change in your life."
Read More |
 |
The Bare Facts on Homeopathy
by Sam Adkins
"Homeopathy. What is it? How did it start? Who uses it and does it work? This article is provided to help you be more informed in your health choices and to give you support and confidence in explaining those health choices to others who would prefer that you toe the conventional medical line."
Read More
|
 |
Ten Common Homeopathic Medicines
by Dana Ullman
"The underlying principle of homeopathy is also at the heart of modern physiology. It is commonly understood in medicine today that symptoms are not just something “wrong” with the body, but rather, they represent the efforts of the body and mind to defend and heal itself from a variety of infective agents and/or stresses."
Read More
|
 |
Breathwork Mastery
by Fiona Bury
"Breathwork Mastery is a body breath technique which aims to facilitate intentional living by resolving events from the past which have subconsciously shaped our lives."
Read More |
 |
Massage for Pregnancy and Beyond
by Jaye Roberts
"Thinking about having a baby? Then this is a great time to start getting a regular massage with someone who is qualified in this pre-natal treatment and that can care for you and your baby during such an amazing transition time in your life."
Read More |
 |
How Chinese Astrology relates to Feng Shui
by Jerry King
"There are many methods in Feng Shui that can be applied after performing a precise reading for a client using the Four Pillars."
Read More |
 |
Feng Shui Tips for Your Home
by Jane Langof
"Feng Shui focuses on the flow of energy in our buildings and environment, and how this energy impacts us on a mental, physical and spiritual level. Every home is unique, and the analysis of the compass direction, floor plan and age of the building allows a Traditional Feng Shui consultant to read the energy map of a home."
Read More |
 |
Remedies in Feng Shui
by Elizabeth Wiggins
"Traditional Feng Shui is more than making your home look like a Chinese Restaurant!"
Read More
|
|
 |
The Wonderful Woman
by Su-lin Sze
"Female hormonal health is always a topic of interest for the modern woman, and I think it is because it is such a useful indicator of how healthy she is. Apart from that it seems that there are so many things that can go wrong!"
Read More |
 |
A New Spin on an Old Toy – HULAHOOPLA!
by Bunny Hoop Star
"In essence, hooping brings joy to people’s lives. This is by far the best reason I can give as to why it has made a return from its 1950s hey day and why it has been adopted as a lifestyle for many people across the world."
Read More |
 |
An introduction to Huna
by Graeme Urlich
"It is a very pragmatic philosophy and is inclusive; in that it does not exclude any other philosophy or religion and can be practiced along side any other system." Read More |
 |
Marketing Tips
by Krishna Everson
"We cross the path of many therapists through our work and it is amazing how although each of their journeys are as individual as they are, the same issues continue to crop up..."
Read More |
 |
Conscious Breath - The Sacred Breath of Life
by Clive Harvey Fox
"Many people claim that meditation is difficult as they find it challenging to "still" their busy and cluttered minds."
Read More |
 |
Live Your Life Your Way
by Denise Marek
"Taking small steps is beneficial; doing so can help fend off feelings of being overwhelmed and frightened about making change."
Read More |
 |
The Power of Conscious and Intuitive Dreams
by Melissa Wadsworth
"Intuitive dream boards can expand what you know about yourself and your life path, without setting off the ego alarm."
Read More |
|
'End “What-if” Thinking'
by Denise Marek
"Has “What-if?” thinking ever kept you up at night, tied your stomach in knots, or totally preoccupied you? Most of us have engaged in some form of “What-if” thinking at one time or another."
Read More |
 |
Maintaining Value in a World of Collapsing
Asset Prices
by Clive Harvey Fox
"Understand that you can achieve your dreams, not by waiting for circumstances to change, but by using what you have right now to take the first small step in the direction of that dream."
Read More |
 |
The Key to Purpose
by Alida Fehily
"Your purpose is your life long dream. This goes beyond goals. Goals are your stepping stones to get you to certain points."
Read More |
|
'Doing the Write Thing'
by Clive Harvey Fox
"Great lives are created every day in small purpose-driven steps. We all want the best, but are we prepared to do what is required to get us there?"
Read More |
 |
Healthy office snacks –
How to Curb Your Hunger and Waistline
by Nikki Malone
"Do you skip meals at work because you are too busy, and then opt for a high calorie snack, laden with fat, sugar and preservatives?"
Read More
|
 |
10 powerful SUPER foods for Health and Vitality
by Nikki Malone
'Superfoods' are nutrient-dense foods that provide essential vitamins and minerals for optimum health, vitality and longevity. Superfoods don’t need to be the latest fad food, elusive and difficult to prepare."
Read More |
 |
Raw food days
by Nikki Malone
"My fondest childhood memory is of summer, poking about in the back garden with my dad, picking fresh peas from the pod and sitting in the sun with him, eating them raw."
Read More |
 |
Recipe for Expectant Mums
by Nikki Malone
"A jam packed recipe full of folate, calcium, fibre, protein, B vitamins, magnesium, zinc and iron. All the nutrients important during pregnancy."
Read More |
|
How Resilient is YOUR gut?
by Su-lin Sze
"There are a number of herbal remedies and nutritional supplements that will see you well onto the way to recovery and better digestion."
Read More
|
 |
The Sugar Saga
by Su-lin Sze
"A few home truths that are crucial to your education in sugar..."
Read More
|
 |
Zinc - An element to be exposed to
by Su-lin Sze
"Zinc (Zn) is a powerful healer found throughout the whole body, 90% of our zinc content being located in muscles and bones. Many of us recognize zinc as being useful in fighting colds and infections, but it doesn’t end there. It’s also invaluable in pregnancy, providing protection for the foetus from congenital abnormalities and pre-term delivery."
Read More
|
 |
How to de-clutter your space
& improve your wellbeing
by Kat Tate
"Often when our surroundings are disorganised and cluttered, so too is our mental and emotional wellbeing.
By de-cluttering your space and organising your home or office, you can greatly improve your productivity and overall sense of happiness and wellbeing."
Read More |
 |
Nature’s Cure for Stress
by Su-lin Sze
"Nature provides you with medicines to support your nervous system such as medicinal herbs and flower essences. Movement practices are helpful releasing tensions and bringing peace to the body and mind. Read on for some more tips about natural healers."
Read More
|
Top of page ^ |
