PureCalma | online wellbeing magazine | Relax and explore the site that is PureCalma

PureCalma - online wellbeing magazine

July 2009

Welcome to PureCalma!

PureCalma collates a broad range of knowledge in the holistic, fitness and wellbeing field presenting it in an easy to understand and personal format.

If you too have a passion to search out complementary ways to re-energise your body and distance yourself from everyday stresses you have come to the right place.

Take the time, relax and explore the site that is PureCalma. Enjoy...

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Latest Web Interview

Wu Tao Dance
with Michelle Locke

"The dance movements in Wu Tao are specifically choreographed to stimulate the Chi flow through the channels known as meridians. This combined with creative visualisation and the music which is representative of the energy of the element, work synergistically to bring the energy flow into balance."

Read the interview...

Featured Web Interviews

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Articles

Go Natural with Herbs for Natural Beauty Care
by Su-lin Sze

"How did we take care of our skin before the onset of commercial cosmetics and skincare products? We looked to nature, and today we can still return to an holistic beauty program to achieve healthy skin and hair and to prevent early ageing."

EFT by Margaret Munoz

"What if there was something that you could use to rapidly release negative emotions such as fear, anger, grief and guilt, help you to relax and de-stress quickly."

Healthy office snacks – How to Curb Your Hunger and Waistline by Nikki Malone

"Do you skip meals at work because you are too busy, and then opt for a high calorie snack, laden with fat, sugar and preservatives?"

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End “What-if” Thinking' by Denise Marek

"Has “What-if?” thinking ever kept you up at night, tied your stomach in knots, or totally preoccupied you? Most of us have engaged in some form of “What-if” thinking at one time or another."

View all articles - click here...