PureCalma | online wellbeing magazine | Relax and explore the site that is PureCalma

PureCalma - online wellbeing magazine

February 2010

Welcome to PureCalma!

PureCalma collates a broad range of knowledge in the holistic, fitness and wellbeing field presenting it in an easy to understand and personal format.

If you too have a passion to search out complementary ways to re-energise your body and distance yourself from everyday stresses you have come to the right place.

Take the time, relax and explore the site that is PureCalma. Enjoy...

We update the contents on PureCalma regularly so if you would like to find out more about upcoming features please sign up for our eNewsletter. Click here to sign up for PureCalma's eNewsletter...

Latest Web Interviews

Pilates
with Karin Hagberg

"Pilates and yoga are very complimentary practises, yet they are also very different. Pilates works the entire body and focuses on six principles – concentration, control, centring, breathing, flow, and precision..."

Read the interview...

Human Design System
with Glenda Anderson

"Decisions are probably the most important factor in your everyday life, every decision large or small either keeps you on your correct life trajectory or takes you away
from it."

Read the interview..

Latest Articles

	Live Your Life Your Way by Denise Marek "Taking small steps is beneficial; doing so can help fend off feelings of being overwhelmed and frightened about making change." Read More
	How Chinese Astrology relates to Feng Shui by Jerry King "There are many methods in Feng Shui that can be applied after performing a precise reading for a client using the Four Pillars." Read More
	Crystals & The Seven Chakras by Jennifer Thompson "Crystal minerals contain subtle vibrations and energies that can be used to bring balance back to the body’s natural energy state." Read More
	When your Sleep is not Deep by Su-lin Sze "Lifestyle choices have a large impact on sleep. Try to keep regular work hours and avoid working into the night, which can stimulate production of stress hormones keeping you on the alert." Read More